Directions
Christopher Carlow, D. Ac.
Acupuncture & Herbal Medicine
982 Tiogue Avenue, 2nd Floor
Coventry, Rhode Island 02816
Pawtuxet Valley Urgent Care Building
(401) 219-6446
www.NaturesHealing.info
>> Elevator Access & Handicap Accessible <<
Directions:
I-95 to Exit 6A / Hopkins Hill Rd Exit:
I-95 NORTH to Exit 6A: Bear LEFT off exit ramp.
I-95 SOUTH to Exit 6A: Bear RIGHT off exit ramp.
Exit ramp onto Hopkins Hill Rd. Go 2 miles and turn LEFT onto Route 3 (Tiogue Ave.).
We are located 0.4 miles on the left at the intersection of Tiogue Avenue and Jefferson Drive at 982 Tiogue Avenue.
Look for the tall pillon sign out front
Pawtuxet Valley Urgent Care Building
Patient Parking in the Back
Entering the building:
Take the rear-entrance elevator to the 2nd floor.
>> Elevator Access & Handicap Accessible <<
Enter the waiting area directly off the elevator.
look for the sign labeled:
Acupuncture & Herbal Medicine
Christopher Carlow, D. Ac.
Optimal Health Group
901 Main Street
East Greenwich, RI 02818
Tel: (401) 884-1757
Fax: (401) 884-1756
www.OptimalHealthGroup.com
Traveling I-95 South
Merge onto RI-4 South toward NORTH KINGSTOWN
Take the RI-401 exit, EXIT 8, toward RI-2/I-95/East GREENWICH
Turn RIGHT onto RI-401/DIVISION ST.
Continue to follow RI-401
Turn RIGHT onto MAIN ST/US-1
Traveling I-95 North
Take EXIT 8A - Merge onto QUAKER LN/RI-2 South
Turn LEFT onto RI-401 exit, EXIT 8, toward RI-2/I-95/East GREENWICH
Turn RIGHT onto RI-401/DIVISION ST.
Continue to follow RI-401
Turn RIGHT onto MAIN ST/US-1
Link to Map
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Family
Fitness Zone - Tai Chi & Chi Kung Class
633 Washington St.
Coventry, RI 02816
Phone: (401) 615-2002
www.FamilyFitnessZone.com
-Traveling on 95 North
-Take EXIT 7 (Coventry)
-Take a LEFT at the end of the exit ramp
-At the 2nd traffic light take a LEFT
on Arnold Rd.
-At the next major intersection with Rt. 3 Arnold
Rd becomes Sandy Bottom Rd / RI-33.
-continue STRAIGHT through the intersection
on Sandy bottom Rd.
-Sandy Bottom Rd intersects with Rt. 117 - bare
RIGHT
-continue 0.8 miles - Family Fitness Zone
is in the plaza on the LEFT.
-Traveling on 95 South
-Take EXIT 7 (Coventry)
-Take a RIGHT at the end of the exit ramp
-At the 2nd traffic light take a LEFT
on Arnold Rd.
-At the next major intersection with Rt. 3 Arnold
Rd becomes Sandy Bottom Rd / RI-33.
-continue STRAIGHT through the intersection
on Sandy bottom Rd.
-Sandy Bottom Rd intersects with Rt. 117 - bare
RIGHT
-continue 0.8 miles - Family Fitness Zone
is in the plaza on the LEFT.
The Herb Wyfe
Wickford Landings
23 Brown Street, Wickford RI 02852
(401)295-1140
E-Mail: theherbwyfe@cox.net
www.HerbWyfe.com
Please Note: The Herb Wyfe
follows a traditional practice such that outdoor
shoes aren't allowed in class to protect and keep
the floor clean. Bare feet or indoor shoes are appropriate.
Directions:
Route 4 S to North Kingstown;
Take EXIT 5A(102 South) toward WICKFORD.
Turn LEFT onto BROWN ST (Route 1A);
Take 2nd RIGHT into the parking lot
(The Herb Wyfe is in the far LEFT corner of the
building.)
Semper Fi Tae Kwon Do & Self-Defense Center,
Inc.
312 Wilbur Ave. (RT 103)
Swansea, MA 02777-2631
(508) 672-2111
Website: http://semperfitkd.com
The Path to Wellness
Contact: Ginny Bunn
293 Cowesett Ave.
West Warwick, RI 02893
(401)823-6229
E-Mail: angels1124@cox.net
The Town of East Greenwich
Department of Senior & Human Services
Contact: Erin McAndrew
East Greenwich, RI
(401) 886-8669
E-Mail: emcandrew@eastgreenwichri.com
Town of East Greenwich Parks
& Recreation
Contact: Cathy Bradley
East Greenwich, RI
(401) 886-8626
E-Mail: Cbradley@EastGreenwichRI.com
Visit
the East Greenwich Website for a registration form
Healing Hearts
1542 Main Street
West Warwick, RI 02893
www.HealingHeartsRI.com
e-mail: HealingHeartsRI@yahoo.com
(401) 615-2423
Directions:
Take CENTERVILLE RD.. RI-117 West via EXIT 10 toward WEST WARWICK
Left onto NEW LONDON AVE
NEW LONDON AVE becomes MAIN ST.
Healing Hearts is on the left after the 4-way stop
Goddard Memorial State Park
1095 Ives Rd
Warwick, RI 02818
Directions:
Take Interstate Rte. 95 South,
to Rte. 4 South,
to East Greenwich exit,
turn right onto Division Street, to Rte. 1 South,
follow signs to Goddard Memorial State Park.
Women & Infants
Health & Education Department
1050 Main Street
East Greenwich, RI 02818
Phone: (401) 276-7800 x114
www.WomenAndInfants.org
Event Calendar
Washington Village, Coventry RI
Bike Path Park
Location for Tai Chi in the Park
Take 117 to Station Street. Station street soon crosses the bike path – parking is on the left directly across from
the address:64 Station Street.
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